Family by God&#039;s Design

A Little “Self-Nudge” Goes a Long Way

Have you heard of the “Quarantine 15”? Maybe you have even gained it. I know I’ve gained a good part of it. Overall, the pandemic has changed our routines, our activities, and our eating habits. It has impacted our moods, our emotions, and our relationships. We are home more, out less, and stressed more. One...

Celebration Grace

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August 15, 2020

The Two Become One

Parents operate best as a couple rather than two individuals. In fact, researchers from Nanyan Technological University (Presence of spouse alters how parents’ brains react to children stimuli) found that husbands and wives who are in the same location show greater brain synchrony in response to their children crying or laughing. In other words, when...

Family Shepherds

emotions family relationships parenting relationship

August 10, 2020

What Your Child, My Child… Every Child Needs!

Schools continue to struggle to determine exactly how to start this school year. Parents and school districts struggle to determine how to balance safety, economic needs, and educational needs during this time. Sports remain an issue of debate. Will school sports’ teams compete or wait until the pandemic is resolved to enjoy competition? While all...

Family Shepherds

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August 8, 2020

Speaking the Truth in Love

Building a healthy family requires some tough conversations—tough conversations with our spouse, tough conversations with our children, and even tough conversations with our parents. These conversations often put us in a moral bind between the desire to be honest and the desire to be kind. Of course, we can approach these tough conversations in a...

Grace Honor

communication conflict love marriage resolving conflict

August 3, 2020

A Card Game to Change the “Same Old Fights”

I love this quote: “What makes conflict so painful is that we are desperate to be heard but too upset to listen, desperate to be understood but too upset to be understanding, desperate to be validated but too upset to validate. What can help you get what you need is [a] willingness to stoke even...

Grace Honor

arguments communication conflict marriage resolving conflict

August 1, 2020

It’s All Fun & Games Until… It’s Something More

Teaching our children to be helpful and generous is all fun and games…at least in part. That is what I learned from a study published in November 2014. Actually, it was a series of four studies. The first study involved 1- and 2-year-olds assigned to one of two groups. In the first group, a researcher...

Celebration Family Shepherds

development emotional development generosity kindness parenting play

July 27, 2020

A Challenge for Families of Teens

The media often tells us about the challenge of teens. We hear about their fluctuating moods, out-of-control hormones, and risky behaviors. We raise concerns about the prevalence ratings of teen sexual activity, drug use, or bullying. But maybe these stories sell our teens short. Maybe there is much more to our teens than the media...

Celebration Family Shepherds

adolescence challenge kindness teen

July 25, 2020

Six Reasons to Hug Your Family

A hug is defined as the “holding or squeezing of someone tightly in one’s arms.” But, in reality, a hug is much more than simply holding or squeezing another person. A hug is powerful. A hug can change a life. In fact, here are 6 reasons to hug your spouse, children, and parents on a...