Family by God&#039;s Design

Raising Children Happiness

Raising happy children takes intentional effort these days. Perhaps it always has. Fortunately, a study from the University of Bristol suggests seven basic practices that can promote happiness…and so raise our children’s happiness. In this study, 51% of the participants maintained the practices that promoted happiness and reaped the benefits “during the following years.” We...

Celebration Family Shepherds

exercise family gratitude happiness kindness prayer social support

May 27, 2024

Smile, It’s Revolutionary

Smiling is revolutionary. Smiling at someone when they walk in the room makes them feel welcome. When we display a genuine smile, people around us start to smile as well. Smiling can also turn things around for the one smiling, moving them from a negative, pessimistic outlook to a more positive outlook. (Feeling negative? Pessimistic?...

Family Shepherds

family happiness parenting smile

May 25, 2024

Give a Shout Out for Marriage

Marriage gets a bad rap at times. For instance, reality TV and sitcoms offer a very strange and twisted idea of romantic relationships. Many give marriage gets a bad rap. But marriage is great, even fantastic. I realize that some people fear marriage because they have witnessed marriages that have ended in divorce. However, the...

Celebration Honor

happiness intimacy involvement marriage

January 29, 2024

All Work & No Play…

You’ve heard it said that “all work and no play make Jack a dull boy.” I always wondered who “Jack” was…now I know he is all of us. But “all work and no play” does more than make “Jack a dull boy.” It also makes “Jack” an unhappy boy. In fact, a study involving participants...

Celebration

family intimacy happiness well-being

June 17, 2023

Have a Conversation & Call Me in the Morning…Doctor’s Orders

All of us want to enjoy a happy, low stress life. Perhaps even more, we want our children to have a happy, low stress life. I’d like to say if found a way to make that happen 100% of the time…unfortunately, I can’t. But a recent study suggests that one simple activity, done on a...

Celebration Honor

communication community happiness well-being

March 20, 2023

Generosity is Great…But What Kind?

A study completed through the University of Virginia’s Marriage Project looked at the role of generosity in marriage. The researchers asked 2,870 participants how often they behaved generously toward their partners. Those who scored the highest in generosity also reported they were “very happy” in their marriages. The association between generosity and marital happiness was...

Celebration Grace

generosity happiness marriage

November 29, 2022

Your Popsicle-Toed, Cover-Stealing Spouse & Sleep

I love my wife… but when we go to bed, she has the coldest feet, real “popsicle toes.” She steals the covers too… and makes snoring sounds from time to time. Of course, to be fair, she accuses me of “twitching” and moving too much all through the night. (I try to deny it, but...

Celebration Grace

emotional health happiness marriage sleep

May 16, 2022

This Daily Experience Can Increase Your Family’s Happiness

Rather than trying to pique your interest, I’m just going to say this plainly. According to a study published in 2020, daily spiritual experiences, defined as experiences related to God as well as “transcendent feelings not related to God” (like feeling a deep inner peace or harmony), make people happier. Daily spiritual experiences also help...