Tag Archive for teen

Get Your Own Life! Leave Me Alone!

Have you ever felt like your child just wanted you out of their life? You want to be a good parent and remain involved with them, but they just seem to want to do things independently…on their own. Let’s face it: they want to do things without you! I know one of the main goals of parenting is to raise a child so they can live on their own…without me. Still, we may feel hurt or even jealous when our children start to choose friends over us, “light up” for their peers but look like a curmudgeon old scrooge around us, or proudly inform us, “No, I don’t want you to go…I want to go by myself.” Here are a few tips to help you think about and prepare for those times when you feel your child say, “Get out of my life!”

·         Children of all ages need their own life. They need a life independent from their parent’s life. When a child becomes the sole focus of their parent’s life, they feel too much pressure to perform. They may fear disappointing their parents by not doing “good enough.” This fear of falling short of a parent’s expectation while always under the parent’s watchful eye will limit their exploration and, as a result, their growth. So, parents do their children a great favor by allowing their children to have a life independent of them. In their independent life, children can try different activities and perhaps even fail without feeling as though they have disappointed the watchful eye of their parent. In practical terms, this means letting your children become involved in some activities without you.

·         Parents need a life independent of their children. Let’s face it: our children only live with us for 18-25 years before they move out and start their own families. Hopefully, we will become involved in their new family, but probably not on a daily basis. We need a life of our own—a life that will continue after our children leave for college. We may raise children for even 25 years, but we hope our marriage lasts well beyond that; so we need to maintain our connection with our spouse. Go on date nights and spend romantic weekends together without your children. Keep your connection with your spouse strong. Also, maintain connections with friends and coworkers. Remember to get together with the “guys” or the “ladies” for a night out. Have friends over to your home for a night of games. Go out for dinner with another couple. Whatever you choose to do, keep the connection with your adult friends and family strong. Strive to become the couple in this commercial (with or without the car).

·         Finally, balance your children’s need for increasing independence with your need to know they’re safe. This can prove a difficult balance to attain. We do not want to over-control or micromanage our children’s lives. Helicopter parents interfere with their children’s growing independence. We really are not our children’s best friend—they generally pick a peer to fill that role. At the same time, we don’t want to throw our children to the wolves either. We have to find a balance…a way to maintain a parent-child connection that allows them to grow independent while we increasingly trust God to keep them safe. We teach them safety skills and trust they have learned those lessons.
 
With these three patterns firmly in place, we can navigate our changing parent-child relationship as our children grow into independent adults. Together, we will learn to negotiate the balance between intruding and participating, nagging and advising, suffocating and remaining involved.

Help! My Teen Lies to Me!

Yes, it is true. Teens lie. Teens argue. Teens often want to have their cake and eat it too. They want to be given the freedom of independence while relying on their parents’ supportive cash for gas money and money to go out with friends. It is a very confusing time—for teens and parents. As parents, we want what is best for our teens. We hope they will accept the wisdom of our experience as they navigate the transition into adulthood. Unfortunately, they do not always heed our words…at least not to our faces. So, when it comes to dealing with teens, here are a couple helpful ideas.
 
The most common reason teens give for not telling the truth or for withholding the truth from parents is to “protect my relationship with my parents.” In other words, they fear that the truth will cause distance in the parent-child relationship. They do not want to hurt us. Some parents believe that being more permissive will result in more truth-telling. It does not. Teens who have permissive parents actually lie more! They believe that their permissive parent really does not care if they engage in various behaviors and will not do anything in response anyway, so why tell? Why hurt their feelings? Just don’t mention it…or, if forced to, lie.
 
Families with the least amount of deception, on the other hand, have clear, concise rules accompanied by reasonable and consistent consequences. Teens in these families know the rules and the consequences. Families that experience the least deception also have one more ingredient: parents who listen and make sure their teen feels heard before offering small concessions and compromises. “Wait…what? Did you say concessions and compromises? But I am the parent…my rules go in this house!” Remember, our teens are becoming adults. They have to learn how to manage their own behavior. As we honor them with our listening ears and show them the grace of small compromises and concessions, they grow in their ability to recognize potential consequences and make wise decisions independently. A little bit of flexibility will go a long way in decreasing teen deception and increasing teen maturity. So, teens who lie the least have parents who set clear rules, consistently enforce those rules, and also find opportunities to make some compromises with their maturing teen.
 
Using this style of parenting does have some side effects (stated in the soothing voice of one announcing medication side effects on various TV commercials). Having clear rules that are consistently enforced may result in increased arguing and complaining. In fact, those families with the least amount of deception often had a higher rate of arguing and complaining. That is great! No really, it is great. A moderate amount of arguing between parent and teens (emphasize the word moderate) results in better adjustment than no arguing or frequent arguing. Arguing allows the teen to see their parent in a new light, to hear the argument for the rules clearly articulated and “reasoned out.” In the teens’ effort to become independent and take on “their own values,” they can listen to their parents articulate the rules they have grown up with before internalizing them as their own. In a sense, the teen who complains and argues is saying, “I know you have always kept this rule; but now I want to know why. Do you really believe it? What makes it such a good rule?” In the midst of this argument, teens assert their growing independence while exploring the values they have grown up with.
 
One last secret (don’t tell your teens). I often meet with parents who are at their wit’s end because they feel like their teen is not listening. I listen as they tell me what they have told their teen. I empathize with their frustration as they explain that their teen does not take their words of wisdom into account. Then I meet with the teen. In the midst of our discussion, their teen will often tell me exactly what their parents have said…and they say it as though it is their own idea. They have heard it. They even believe it; and, they are in the process of making it their own. They just can’t tell their parents about this and carve out their own independence at the same time. So, keep on listening. Keep on patiently enforcing the rules. Keep on discussing the rational of the rules and struggling to make appropriate concessions. Trust that your teen hears you. They are listening. And, hold on for the ride of your life on the teenage roller coaster. Your work will pay off…when the ride ends and your teen becomes an adult!

Book Review: “The Blessing of a B-” by Wendy Mogel, PhD

Wendy Mogel, author of The Blessing of a B-, looked ahead with confidence to the time she would parent her own adolescent children. After all, she had successfully navigated the challenges of parenting through the childhood years. In addition, she was a clinical psychologist who specialized in parenting and had worked with families for over 30 years. She had the knowledge and the expertise…she had even written a book on parenting children (The Blessing of a Skinned Knee). However, as her children became teens, she experienced “unrelenting power struggles over every conceivable topic,” monosyllabic responses rather than conversations, battles over neatness, confusion over which battles to fight, and grief that her adolescents were posting signs to “keep her out” of their rooms and choosing to spend to time with friends rather than family. Dr. Mogel discovered that parenting teens is hard work. She discovered that parenting teens is very different than parenting children. She turned to her Jewish traditions and rabbinic teaching for help in navigating the challenges of parenting teens. Fortunately for us, she has shared her insights in this book.
The Blessings of a B- offers excellent advice to any parent who is about to experience, or is currently experiencing, the years of parenting a teen. With a candor that can only come from someone who has been there and wisdom that combines her beliefs about God, expert parenting knowledge, and developmental research, Dr. Mogel shares lessons on how to survive the wilderness of adolescence and make it to the “promise land.”  Dr. Mogel encourages parents to accept their teens as “gloriously ordinary” by protecting them from society’s performance-oriented definition of success.  Chapters cover such topics as how to set your teen free, how to live graciously with the “chronically rude,” the true lesson of homework, guiding teens “out of the wilderness” of materialism and entitlement, and making time for rest and fun. Perhaps my favorite chapter deals with letting teens learn from bad judgment and stressful situations. Overall, Dr. Mogel acknowledges the challenges of parenting a teen…and offers personal testimony to that challenge. She also offers excellent advice for navigating those challenging years and a bright light of hope at the end of the tunnel…a confident expectation that the promise land awaits us at the end of our journey through the wilderness of parenting a teen.
Click here to view Dr. Mogel’s website and more information about her.

3 Things Grace-Filled Parents Give Up

Grace–the unmerited and generous giving of ourselves to another with no expectation of repayment. In many ways, effective parenting flows out of grace. We give things up so our children might have more. We give of our time, our resources and our energy knowing that, if we do this successfully, our children will leave us and live a life independent of us. Sometimes, however, our own tightly held desires and expectations interfere with grace as we burden our children with our unfulfilled dreams. Our personal fears eclipse our ability to help our children identify their personal strengths and build a unique life based on those personal strengths. We desperately hold on to expectations and personal dreams, molding our children in the image of our desire rather than helping them discover their best self, created in the image of God. To really parent with grace, we have to give up the self-focused dreams and expectations we might hold. For instance, as grace-filled parents, we…
     1.      Give up our self-focused dreams and expectations and encourage our children to build dreams based on their own desires and abilities. At times, parents attempt to live out their own dreams through their children. Or, parents might act out of an expectation that their children show talent in all areas. They demand that their children achieve success academically, athletically, artistically, emotionally, and socially. Such expectations and demands make it the teens duty to “bring glory and reassurance to the family” by accomplishing “success.” Grace-filled parents give up these extreme expectations and dreams. They help their children define success based on their unique talents, strengths, and desires… even if that means their child pursues a career different than their own.
 
     2.      Give up our fear of rejection. Children grow older and become teens. Teens mature and become young adults. The process of “growing up” and maturing involves separating from parents, differentiating from parents, finding “my individuality,” become “my own person.” This involves making independent decisions and establishing an independent life, distancing from parents. Sometimes, this feels like rejection to a parent. “They’re more interested in their friends than family.” “They just want to do their own thing.” At times, a teen may turn away from their parent, insult their parent, or even demean their parent in their effort to define themselves as an independent person. If parents, in response to a fear of rejection, attempt to hold on tighter through demands and rules, their child will rebel more. Instead, give up your fear of rejection. Allow your child to separate from you and develop an independent life. Put faith in your child and what you taught them during their childhood. Lean into your loving relationship with them and love them. Allow them to explore and talk with you about their exploration. Accept them, even when you feel rejected.
 
     3.      Give up worries about our children’s future. Our society operates on the lie of “diminishing resources.” It tells us that our children “mortgage their future” with imperfect transcripts or test scores, less than constant immersion in scheduled activities, and only basic achievements on their college resume. Our children are so harried and rushed that they have little time for trial and error, unstructured activities, or periods of “bad attitudes.” They feel the constant pressure of achievement, success, and accomplishment. Unfortunately, we, as parents, can add to these feelings, or…we can give up our fear about our children’s future and focus on giving them our loving acceptance. We can put more effort into teaching our children how to enjoy and balance life than in building a college resume. Most importantly, we can focus more on enjoying a relationship with our children than we focus on coaching them to meet cultural expectations of success.
 
These are not simple tasks in today’s culture of adrenaline rush, performance orientation, and addiction to achievement. However, truly grace-filled parents will work to give up selfish expectations, inflated fears of personal rejection, and personal worries about their children’s future. What we give up, we replace with loving acceptance and guidance, a listening ear and empathetic response, and, ultimately, an encouraging but gentle push toward independence.

Learning to Love in the Wilderness of Adolescence

My daughters are currently navigating their teenage years (yes, I have the privilege of fathering two teenage daughters). My wife and I are very proud of them. They have made excellent decisions in life so far; and, they are both wonderful, loving people. Still, my wife and I are now trying to guide them through the wilderness that stretches between the confinement of childhood and the promise land of adulthood. They lack life experience and the related foresight to fully understand the potential consequences of their choices. And, they can be emotionally driven, impulsive, and just plain…well, you get the idea. It’s not that they are bad. They just want to “spread their wings” and test them out, assert their autonomy, and move toward that promised land of independent adulthood…even though they don’t fully understand the struggles involved in keeping that “promised land” flowing with milk and honey.  
 
I have to tell you, sometimes I find it very frustrating. My wife and I, their parents, have more experience and more wisdom to share. If they would only listen to that wisdom, life would be so much easier! They could avoid so much pain. But, then again, maybe this journey through adolescence is more about my struggle than their struggle. Perhaps this trek through the wilderness is a time for God to teach me about relying more on Him and adding depth to a lifestyle of true love. Consider just these few examples:
      ·         I share “great words of wisdom based on years of experience” and get a “less than enthusiastic response,” to say the least. I help other families deal with adolescent angst. I know the developmental issues, the striving for autonomy and the search for identity. Certainly I should know what my own daughters need to grow up healthy and strong. From the back of my head, a still small voice reminds me that “love is not puffed up.” Love is humble. Those who love do not think too highly of themselves or their wisdom. Love accepts influence from others, listens to understand, and trusts in the ability and wisdom of others to learn and grow. So, I wander through the wilderness of adolescence, humbly trusting that God will protect, that our earlier teachings will guide, and that our loving presence will stimulate continued growth.

·         Most adolescents, my daughters included, don’t seem to understand the great opportunity to learn from a parent’s mistakes and avoid the pain related to those mistakes. Instead, they want to make independent choices, suffer the same consequences, and experience the same pain. I can feel the anger boiling up inside me when they won’t accept a word of advice or turn my mistake into their learning… and then that still small voice whispers in my ear, “Love is not easily provoked.” In the wilderness of adolescence I’m learning that love practices self-control. Love remains in full possession of feelings, gives a blessing for an insult and practices kindness in the face of rudeness.

·         I grow impatient waiting for my daughters to learn from the first and mostly insignificant consequences of some decision, to pull out of the downward spiral before they crash and burn. I even encourage them to pull out by pointing out the dangers. But, they keep trying to fix it. They want to make it right in their own way, with their own effort, by their own power. I find myself impatiently pacing the floor and worrying when I hear that “still small voice” speaks up again, saying, “Love is patient.” Love suffers long and is kind. How do I practice patience in dealing with an adolescent who grumbles about rules and limitation put in place for their own good? It is so difficult to practice patience as our adolescent walks a tightrope between potential disaster and fun? But “love is patient”…and “love hopes all things.” So, I practice patiently waiting in trust and confidence, believing that the seeds of wisdom that my wife and I planted will soon begin to sprout and trusting that their common sense will mature and take shape through the pruning that the simple consequences provide.

·         That voice continues to speak in my ear, “Love believes all things.” It believes the best about our children. Love believes that they act with the best of intentions, not with the intent of hurting us or pushing us away indefinitely. “Love endures all things.” It remains present, through the good times and the bad. Love abides and tarries with kindness, even amidst frustration. Love perseveres even under trials.
 
Yes, I am learning many things as we wander through the wilderness of adolescence, the greatest of which is love. I make mistakes; we all do. But love covers a multitude of mistakes…and sins. So, I invite those of you with adolescents to join me in learning how to love more deeply as we trek through the wilderness of adolescents. Bathed in prayer and listening to that “still small voice,” we can move toward that promise land of adulthood together. If you have any ideas to share, please do. Share your wisdom in the comment section below.

A Therapist with Separation Anxiety

My wife and I are both therapists. We love our work, but there are drawbacks when it comes to as psychobabble) and they turn it back on us from time to time. Let me give you a brief example. My wife and I left our children at home overnight for the first time a couple of weeks ago. They were ecstatic…and practically pushed us out the door. The more they pushed, the more I voiced concern. My youngest daughter just rolled her eyes. Just for fun—you know, trying to get a laugh—I decided to call the house when we were about two miles from home. My youngest daughter saw my name on the caller ID and answered the phone. Our conversation was brief and I tried not to laugh the whole time we talked. Our conversation went something like this:
 
“What Daddy?”
“Just calling to check in,” I teased. “Are you OK? Is everything going well?”
“Dad, you just left 2 minutes ago! What, are you a therapist with separation anxiety?”
 
There it was…psychobabble turned against me. Although her comment was funny, it made me think. Parents raise children to let them go. That may well be one of the hardest aspects of parenting. We invest time, energy, material resources, and emotions into raising our children and teaching them to become responsible, independent adults…then, we let them go. Maybe my daughter is wiser and more mature than I like to admit. Maybe there is a little separation anxiety.
 
Of course, that process of “letting go” doesn’t happen overnight. It begins early, earlier than most of us really like. And, “letting go” is usually initiated by our children. They initiate it by running off to play with friends at the playground rather than letting us push them on the swing…or, listening to their 3rd grade soccer coach more than they listen us, even though the coach says the same thing we do. These periods of “letting go” expand to include weeks away at camp, long secretive phone calls with friends, going out on dates with people we have minimal knowledge about, gaining a driver’s license…all steps in letting go and learning to accept a little “separation anxiety.” Throughout this process, a successful parent moves from control to influence in their child’s life. Rather than forcing our children to do things our way, we slowly learn to loosen our grip and trust that they will follow the principles we have taught them. Rather than abandoning them to their mistakes because “they are leaving us,” we support them and offer loving influence and encouragement while they make their choices. We surrender control over our children’s lives and give away any control over how they use the gifts we have given them—the gifts of our time, energy, emotional involvement, and wisdom…our life itself. We trust them to make good use of those gifts. We pray that God will guide them in using those gifts wisely.  
 
No, it’s not an easy process. We may struggle, but we gain something through the struggle. We become more mature, more like our Father. After all, it was God the Father who let His Son go…watching Him leave His home in heaven to make a life on earth. He watched His Son go all the way to the cross to carry out His plan of redemption. By doing so, He maintained a relationship with His Son that became even more intimate (if that is possible) and gained a whole new set of adopted children. So, maybe we become a little more like our Father as we let our children go. Maybe, we gain a little more intimacy with our children and an even larger family. Maybe…maybe I do have a little “separation anxiety,” but….
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