Tag Archive for traditions

Book Review: How Eskimos Keep Their Babies Warm

how eskimos keep babies warmI just finished reading How Eskimos Keep Their Babies Warm, an excellent book written by Mei-Ling Hopgood and published in 2012.  Mei-Ling Hopgood, a new mother herself, takes the readers on a journey around the world to look at various parenting styles and practices. Each stop offers insights into parenting that we often overlook when raising our children in the zealous child-centered practices of the United States. Her travels take us to meet parents in Argentina, China, Kenya, France, a Mayan village, Tibet, and more. She delves into topics as varied as play, eating, sleep, peer conflict, strollers and potty training. We meet the “best fathers” in the world when visiting an AKA pygmies village and some of the closest extended families in the United States when visiting the Lebanese Americans. Ms. Hopgood, a journalist by trade, uses an easy-to-read style to compile information from sources as varied as anthropology, sociology studies, first hand interviews with people around the world, and personal anecdotes from her own family. I thoroughly enjoyed this book. Ms. Hopgood does not judge but opens up possibilities for parents. She helps us realize that parents around the world utilize varied, yet effective and loving methods to raise their children. In fact, we might learn a thing or two from some of the practices she discusses. For instance, we can gain insight into developing parent-child relationships from the AKA pygmy fathers. We might learn how to increase the variety of foods our children eat from the French. Polynesians might teach us how to encourage our children to play without their parents and the Japanese how to teach our children moral reasoning. The list goes on: Mayans teaching us about children and work, Asians how to encourage academic excellence, and Tibetans how to cherish pregnancy. If you are a parent, check this book out. You will enjoy reading it…and learn lots of ideas you might want to try.

 

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Have Fun, Eat, and…What?!

My family and I just returned from a wonderful visit with my wife’s sister and her husband’s family. While there, we enjoyed dinner with three families. Between these three families, we Family having a big dinner at homehave 6 lovely daughters ranging in age from sophomores in high school to freshman in college. Add three sets of parents and one grandmother to those six young ladies and you have a meal with 13 people around the table. Some would say that number unlucky, but we would disagree. We had a lovely meal. As we enjoyed our meal together, I realized how fortunate we are to have the opportunity for this kind of extended family experience. Everyone was smiling, laughing, and talking. At one point during the preparations, one of our daughters realized we had no bread…a catastrophe! But, 6 creative teen women soon came up with a solution and we enjoyed crescent rolls with dinner. In fact, everyone contributed to the meal—some cooked the main dish, others brought side dishes, and others brought dessert.  Some helped prepare the meal and some helped clean up afterward. While eating dessert we enjoyed several rounds of the game “telephone”—one person whispers a message into the ear of the person next to them. That person whispers it to the next person and so on until it returns to the person who first stated the message. As we laughed about how the message had changed from the beginning to the end of “telephone,” I remembered a study I had read (I know, who thinks about studies in the midst of fun…go figure). Anyway, researchers were exploring where children learned “rare words.” The researchers listed 2,000 rare words and then searched within families to discover where children learn those 2,000 rare words. Only 143 were learned through reading. But, over a thousand (that’s over half) of the words were learned at family mealtimes. Family conversations enhance vocabulary! Sounds like a great headline. As I contemplated that little tidbit of how children learn vocabulary, I realized just how much our family members learned during our wonderful time together. We learned how to cooperate with one another in completing a goal (getting dinner on the table and then cleared off after we ate). We learned how to problem solve (so we could sit in the right places, enjoy crescent rolls, and pass all the food to everyone present). We learned how to interact in a social setting. We learned how to listen carefully, how to join a conversation, and how to excuse ourselves politely. We also learned how to show gratitude and appreciation for gifts given…or simple politeness when someone passes us the gravy. Most important, all this learning was done in a spirit of camaraderie and fun! If you want to learn all these things in your family…and instill each of these values in your children…enjoy meals together as often as you can. Have fun, eat, and become better people all around!

Why I Love This Time of Year!

I love this time of year—the leaves are beautiful, the mornings are brisk, and the holidays are approaching. This time of year also brings another of my favorite past times…eating holiday food! Of course, the holidays are about much more than food. I love the holiday traditions—the family gatherings, the magic of giving, the joys of sharing. In today’s world of constant rush and activity, we have lost sight of many of these traditions and their benefits. Writing about this subject, William Doherty noted that “we reinvented family life in the twentieth century but never wrote a user’s manual.” Family has become disjointed and disconnected. But, this time of year can help us reconnect. In fact, in his family user’s manual, “Intentional Families,” Dr. Doherty explained how rituals and traditions hold our families together. Traditions make a family strong. The traditions we practice provide our family with an identity. They teach our children the family values. They pass on our religious and cultural heritage. The activities involved in our traditions tell the story of our family history. It is through celebrated traditions that we pass on the value of family support, establish an identity as a family that celebrates life, and create a culture of gratitude. We can add to this list…anything from the value of trusting God to the grace of giving to the joyous celebration of family competition in your favorite game. It all grows more secure and remains strong through the generations as we practice our family traditions.

 

Our traditions also provide our children with a sense of security and comfort. Traditions are predictable. They happen on a regular basis and occur in similar ways each time we celebrate. The predictability of traditions informs our children that no matter how the world changes…no matter if our family struggles…no matter the changing stages of life, we still celebrate our traditions together. We remain a family, connected through our intentional celebration of tradition. As these traditions are celebrated over time, generations come together. We celebrate our traditions with parents, grandparents, children, aunts, uncles, and cousins. We celebrate across the generations. And, generational involvement is associated with fewer emotional and behavioral problems in children…once again, a benefit for traditions.

 

One of the benefits I associate with traditions involves the creation of lasting memories. If you are like me, some of your favorite memories probably revolve around traditions…whether it be the Monopoly game at Christmas time or the laughter erupting from a joke at Thanksgiving. I love to remember time with my family—laughing, playing, talking, cooking, reading out loud, eating, and so much more! Those joyous, lasting memories contribute to a lifetime of happiness.

 

Yes, I love this time of year as family traditions take center stage and we celebrate our lives together. I hope you take the time to celebrate together, establish strong traditions, and begin a lifetime of happy memories!

The Special Ingredient of Intimate Families

I was talking with a young man (middle school age) about what he liked and didn’t like about his family. Interestingly, he liked the family dinners they used to have and he disliked that they no longer had those family dinners. Even as a middle school boy, he missed family dinners. Family dinners provided him the time he desired to reconnect with his family…to slow down, talk, and connect with his whole family. I have to admit, I was somewhat surprised to hear a middle-school-aged child talking about missing family dinners because of the family connection he desired. Nonetheless, he made an excellent observation. Family dinners provide a great time to reconnect and bond with our families. They are a time to relax, tell stories, and talk about our daily lives, laugh, and even make some future plans. Research also indicates that having regular family meals help to reduce the rates of substance abuse, teen pregnancy and depression in adolescents. Families that enjoy regular family meals see their children attain higher grade-point averages than children whose families do not have regular family meals. Studies also suggest that “dinner conversation” boosts vocabulary more than reading does! The stories of personal victories, perseverance, fun moments, and family times help build a child’s resilience and confidence. As you can see, family meals offer a smorgasbord of benefits for families and their children. So, if you want your family to grow more intimate…if you want your children to grow up happy…if you want your children to grow up physically and emotionally healthy…if you want your children to have a higher grade-point average, set aside the time to enjoy regular family meals.  Here are a few tips to help you plan your family meal time: 

       ·         Include your whole family in the meal process. The family meal process includes making the menu, preparing the meal, setting the table, and cleaning up afterwards. Include the whole family in these activities. Make the menu together. One day a week, allow a different family member to pick their favorite food items for a meal. Encourage the whole family to help clear the table, load the dishwasher, wash the dishes…and make it fun with conversation and laughter. Come up with your own creative ways to include the whole family in the family meal process.


·        
Enjoy conversation during the meal. Save topics that you know lead to arguments for another time and focus on conversation that will build relationships. You can talk about the day’s activities, each person’s dreams, memories of fun family times, and things you’d like to do in the future. Really, the topics available for conversation are limited only by our imagination. If you have trouble thinking of topics, check out these conversation starters from The Dinner Project.


·        
Make dinner a surprise now and again. I just ate breakfast with a friend today…he ordered a double burger for breakfast and I ordered an omelet. We both enjoyed our meal and his burger was a great meal conversation starter. Your family might enjoy dinner for breakfast or breakfast for dinner. Plan one “ethnic meal night” per week and travel the globe with culinary surprises. Eat your meal backwards, starting with dessert.  Plan an “Iron Chef” night and let each family members cook one dish…the family can vote on best taste, presentation, and creativity after the meal. You get the idea. Do something different now and again. Make it a surprise…and have fun.


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Turn off TV’s, video games, phones, and any other technology that has the potential to interfere with the moment’s face-to-face interaction and family interaction. Learn to enjoy each other in the moment with no interruption.


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A great resource to get your family started with family meals is The Family Dinner Project. You can sign up for their “4 Weeks to Better Family Dinners” for free helps. They also provide ideas for recipes, conversation starters, meal activities, addressing various challenges, and meal preparation. This is a wonderful resource to bookmark and use on a regular basis. 

I love the family meal plan to better family bonding, enhanced educational attainment, and better emotional health. It combines two of my favorite ingredients in life–eating and family–in attaining several of the goals I desire for my family and children. With that kind of recipe, why not give a try?!

12 More National Holidays to Celebrate Family

I thought I might share a few more “National Holidays” your family might enjoy celebrating (click here and here for some other holidays to celebrate). This time I did not include any food holidays, although food compliments any celebration in my mind. These holidays are all relational and fun holidays. A couple of them even offer some great perks if you watch for them. So, find the appropriate month and let the family celebrations begin!

 

January 24–National Compliment Day. Make some major deposits in your Family Bank of Honor on this day with a few well-spoken compliments. You may even want to start a Pandemonium of Honor this month and practice throughout the year!


January 31–National Backward Day.
Do everything backwards. Have supper for breakfast and breakfast for supper. Eat your meal starting with dessert. Put on your clothes backwards and go out to eat. Walk into the restaurant backwards. You get the idea. Have fun.


February 17–National Random Acts of Kindness Day.
Another wonderful opportunity to honor your family with a random act of kindness. Be creative and have fun.


March 22–National Goof Off Day.
My kids think I celebrate this day every day.  That’s OK. The point is to have some fun. So, go ahead and goof off together.


April 27–National Tell a Story Day.
I love to tell stories. Tell stories about your dating days, early childhood days, your favorite family vacations. You can make up stories. My kids still remember the stories we made up when they were preschoolers. Read a story together. Whatever you choose, just tell some stories that bring your family together. 


June 22–National Listen to a Child Day.
Listen to your child…they will love your for it.


July 13–Embrace Your Geekness Day.
All you Big Bang enthusiasts rejoice. Today is your day!


August 4–International Forgiveness Day.
Forgiveness will change your life and your family life. If you have trouble figuring out how to forgive, read 5 Steps for Forgiving Family.


September 19–Talk Like a Pirate Day.
A day of family celebration. Every family member can talk like a pirate and you can watch Pirates of the Caribbean. Invite some friends over and make it a multi-family event! Go to Long John Silver’s and order with your best pirate accent. Dress up like a pirate and you might get free donuts at Krispy Kreme.


October 12–National Family Bowling Day.
You don’t have to be good, just have fun. See who can get the worst score. Bowl behind your back. Plan to knock down as few pins as possible. Put up the bumpers. Whatever it takes, have a fun family outing while you bowl.


November 11-Origami Day.
Enjoy time making origami today. Here’s some help if you want some. 


December 8–Pretend to be a Time Traveler Day.
Dress up like you live in Wild West, renaissance England, ancient Rome, Israel at the time of Christ, or your community in the midst of dinosaurs. Whatever time era you think your family might enjoy, travel to that time in dress, food, and amenities. Have fun!

 

Alright now, get out there…Have Fun and Celebrate Family!

Celebrate Your Family With Pie For A Year

I recently came across a website that listed various “food holidays” celebrated throughout the United States. I love to celebrate…and I love to eat. So, I decided to combine food, family, and holiday celebration for a year of family celebration. However, there were so many holidays (if you think I’m making this up, visit American Holidays  and scroll down to the American Food Holiday Section) I had to limit them  or my celebration would lead to a wideness of berth preventing me from comfortably walking through the door to my house.  Anyway, in the interest of celebrating family and remaining somewhat healthy, I have limited the celebration to desserts…and not just any dessert. No, I have limited the celebration to pies. Who doesn’t love pie? Join me in celebrating family for a year with these National Pie Days. Make the whole pie process a family event. Go to the grocery store, the market, or the fruit stand with your whole family to pick out the perfect ingredients. Make the pie together. You might even make an extra pie to use during a gratitude visit (see 3 Ways to Nurture an Amazing Family Panacea for details). Don’t forget to enjoy eating the pie together (with ice cream for the perfect treat). Here are a few National Pie Days I invite you to join in celebrating with your family and mine!

 

January 23–National Pie Day

February 20–National Cherry Pie Day

March 2–National Banana Cream Pie Day

April 28–National Blueberry Pie Day

May 13–National Apple Pie Day

June 9–National Strawberry-Rhubarb Pie Day

July 12–National Pecan Pie Day

August 18–National Ice Cream Pie Day

August 24–National Peach Pie Day

September 28–National Strawberry Cream Pie Day

October 23–National Boston Cream Pie

November 27–National Bavarian Cream Pie Day

December 25–National Pumpkin Pie Day

 

Now you know I love to celebrate family. Maybe I will pick a year to celebrate family with State Food Symbols next. 

Celebrate Family with 15 National Holidays

I am amazed at the number of yearly holidays that I have never heard of. Seriously, who comes up with this stuff? For instance, you can celebrate “Name Your Car Day” in October or “Lumpy Rug Day” in May. It actually takes an act of Congress to create a National Day like the “National High Five Day” in April and the “National Play-doh Day” in September. Maybe you want to “create a day” of your own; if so, click here to learn how. In the meantime, why not take a few of these “special holidays” and use them to celebrate your family. To get you started, I have listed a few of my favorite days below. Check them out–most of them need no explanation. You can design your own family celebration for the ones that interest you.  Be creative and have fun celebrating family! And, share your fun celebration ideas with us at HonorGraceCelebrate in the comment section below or at our CelebrateFamilyTraditions Page on FaceBook. We’d love to hear from you!

 

January 12—National Hugging Day. Share a hug with your family. Better yet, give them an oxytocin hug


February 7th—National Send a Card To a Friend Day.
I know, we could text, email, Skype, facetime…but, who doesn’t love to get a tangible card in snail mail.  Send a card to your spouse and kids today and watch their faces glow as they open them up!


March 14—Pi Day.
I don’t know…it’s just a fun day. Enjoy some math together (really?) or go get a pie and eat it. You can figure out the area of the pie while you eat it (Area= [pi] r2).


March 30—Take a Walk in the Park Day.
This is a wonderful day and activity for those with Quality Time as their love language


April 2—National Reconciliation Day.
Bring the family together today. Forgive, be forgiven, and reconcile your relationship. Generations will thank you.


May 14—National Dance Like a Chicken Day.
Everyone knows the Chicken Dance…and who doesn’t have fun dancing the Chicken Dance. So, put on the music or the YouTube and dance the Chicken Dance with your family. Why wait for a wedding? Do it today!


June 6—National Drive in Movie Day.
Go to a drive in movie. Get some popcorn, a drink and enjoy the movie.


July 3—Compliment Your Mirror Day.
Why not? “Mirrors are people, too.” Or, sneak in and put a post-it word of encouragement or compliment on your spouse’s mirror or kid’s mirror. They’ll read it when they look in the mirror…complimenting the mirror.


August 8—Sneak Some Zucchini Onto Your Neighbor’s Porch Day.
This is a great family activity. Pick out some neighbors. Bag up a couple zucchini. Sneak onto their porch, put the bag just outside the door, ring the bell and run. Watch from a distance to see their reaction. Your kids will love the fun.


September
–first Sunday after Labor Day—National Grandparents Day. Grandparents can play a huge role in your children’s lives. Celebrate their involvement today. For all you grandparents, check out this resource: Extreme Grandparenting.


October –
first full weekend—National Story Tellers Weekend. Make up a few stories of your own this weekend.


November—National Family Week
starts the Sunday before Thanksgiving. A whole week to celebrate family. Take advantage of the opportunity to creatively celebrate your family.


November—
3rd Saturday—National Day of Play. The family that plays together stays together. Need we say more?


November 27—National Day of Listening.
What’d you say?  Just joking. You get the idea.


December 25—Christmas
of course. Is there any better and more meaningful family holiday? Remember God’s generosity, share your generosity, and celebrate. 

10 Ways to Honor Your Family

Honoring family members simplifies life. Really, it does. When family members honor one another, each person can relax in the trust of one another’s faithfulness; they can rest secure in family relationships. The whole family can walk in the freedom and openness of the truth, and celebrate the joy of being encouraged by one another’s words. Life becomes simpler when we honor one another. So, if you want to make family life better, think of ways to honor one another. Here are 10 ideas to get you started.

·     Let a family member be king or queen for a day. As king or queen, they get to pick the family meals and activities for the day. Make sure everyone gets a chance to be the king or queen for a day. Maybe you can do this by letting each person be king or queen on their birthday.

·     Organize a family smorgasbord. Let each family member pick one favorite food item. They might pick a dessert, a side dish, a main course, or an appetizer. Put it all together and feast on a smorgasbord meal.

·     Look through family photo albums or watch old family videos. Retell your favorite family stories as you do.

·     Get one envelope for each family member and write their name on it. Put all the envelopes nest to strips of paper in a common area of your home for one week. Encourage each family member to write a note to every other family member each day and place it in that person’s envelope. They can write something they admire about each person, a funny memory of each person, a thank you to each person, or an encouraging word.  At the end of the week, gather the family together for desert. While you enjoy your dessert, take turn reading your notes out loud. Laugh, tell stories, and celebrate together.

·     Have a family game night. Play board games, card games, sporting games…any games you like.

·     Create a 2-4 generation family tree (you can use more generations if you’d like). On the family tree, write the strengths and specific accomplishments of each family member recognized on the tree.  Share stories of each person’s life and the values your family learned through their life.

·     Go on a family outing to the zoo, the museum, a concert, a picnic…whatever you choose. Have fun!

·     Take a family vacation. Whether your vacation lasts a day or a week, enjoy the time together.

·     Make crafts as a family. If you have difficulty coming up with a craft, look some up on line. One fun idea is to create a family crest based on your name, family interests, and family values. 

·     Worship together—worship is a tremendous way to honor one another and celebrate as a family.

 What are your ideas for honoring family? Share them with us in the comment section.

The Best Advice for Dads…Ever

The other day, a new father asked me if I had any advice for him on parenting and fatherhood. I did not really think I had any unique words of wisdom. I mean, he had probably heard anything I would think to tell him. You know:

·     “Spend time with your kids now; they’ll be leaving for college before you know it.”

·     “Kids spell love T-I-M-E.”

·     “Have a date night with your wife on a regular basis. The stronger your marriage, the more secure your children.”

·     “Have fun with your kids. Build lots of happy memories with them.”

You know the advice. It is all good advice—important advice. But I’m sure he has heard it all before and I did not feel the need to beat the same drum over and over. So, when he asked if I had any advice, any words of wisdom, I replied, “Nothing out of the ordinary. You probably heard it all before.” His question did make me think though. What is one of the most important things I have done as a father? What would I definitely do again if I had to do it all over? After some thought, I went back to my friend and told him about one thing I found especially meaningful in my experience as a father. I would suggest this to every father, whether your children are young or old. My wife and I happened upon this jewel by accident; but I would not give it up for anything now. What is it? A “Daddy Night.” 

My wife works one long day a week.  So, starting when my oldest daughter was about one-year-old, I had the opportunity to care for my children solo one day a week.  My wife was not home, so I got to do it all. I enjoyed bathing them, feeding them, playing with them, getting chores done with them, and going through the bedtime routine with them.  My children and I developed our own routines…routines slightly different than the routines my wife had with them. She planned activities, we did more spontaneous activities. She played delicate games, we rough-housed. She really disliked playing Barbie, we played Barbie (much to my daughter’s dismay, Ken always tried to fly). Those routines changed as they grew. Over time, my daughters and I developed interests we enjoyed together. We went on outings together. We hung out at the house together. We had picnics, fancy dinners, cold pizza…you name it. We went to outdoor concerts, movies, parks, coffee shops…whatever. We had great times…and some not so great times. Either way, we had those times together.  I learned so much about my children by spending this time with them…and they learned about me. We shared so much.

I love our “Daddy Nights.” Amazingly, they do too—in spite of what they consider my “immature-boy-behavior” at times. In fact, they continue to shape their schedules around our nights together, even in their high school years. My oldest daughter is going away to college in the fall. We have enjoyed “Daddy Nights” for 17 years! This summer, she still plans to schedule around “Daddy Night.” My youngest daughter will go into her sophomore year of high school in the fall and we plan to continue our “Daddy Night’s.” Really, I think I’ll miss “Daddy Night” most of all when they are both gone.

My advice to fathers everywhere…dedicate one night a week as “Daddy Night.” Send your wife out with friends so she won’t be tempted to step in and take care of things. Spend the time with just you and your kids. You plan everything…until your children are old enough to share in the planning of course. Spend the evening together. Enjoy your time together, just you and your kids. The time will prove precious and the memories priceless! 

4 Steps to a Beautiful Family Day

Here is a great family celebration idea based on the concept of Dr. Martin Seligman’s “Beautiful Day.” This family celebration will give your family the opportunity to spend a fun day together, celebrate one another’s strengths, and honor someone who has contributed to your family success. It does take a little planning, but even the planning can be fun.

First, sit down and:

1.   List the activities that each family member enjoys.

2.   List each family member’s favorite foods. Consider where these two lists overlap and where they differ.

3.   List each family member’s strengths. Make special note of how these individual strengths fit in with the activities and foods discussed earlier.

Second, reflect on the people who have contributed to your family’s success. This may include grandparents, aunts, uncles, friends, neighbors…anybody who has had a positive influence in your family’s life. Have fun remembering the stories associated with each of the people who come to mind. For your Beautiful Family Day, pick one person who has contributed to your family success and you would like to thank. As a family, compose a short (no more than 300 words) testimonial to that person telling them what they have meant to your family. Include 1-2 examples of how they have contributed to your family in a positive way and thank them for that contribution. After you have written this testimonial, move to the next step.

Third, design your Beautiful Family Day. Consider what you will eat (pick something from each person’s favorites food list), what you will do (pick something from each person’s favorite activities list), and when you will begin. As you plan, include at least three things. Include a way for each family member to use one of their strengths in contributing to the day. Perhaps one person enjoys cooking and can cook a special dish for the family. One person may enjoy music and could perform a song for the family. You get the idea. Also include time to visit the person for whom you wrote the testimonial. Perhaps you can meet them for coffee or invite them to your home for dessert. Plan to present the testimonial to them (perhaps read it to them) and prepare a copy for them to keep. Finally, include at least one activity that will benefit someone outside your family. You might “Run for the Cure,” sing for 30-minutes at a nursing home, take a child you know on one of your activities, or buy a gift for a shut-in while you’re out. Use your imagination to think of what you might do to benefit someone outside your family.

Fourth, enjoy your Beautiful Family Day. I know it will be a busy day. You will have a pretty full schedule. You may even decide to break it up into two or three days over the summer. Either way, when the day ends you will have wonderful memories of a Beautiful Family Day, memories that will give you a lifetime of joy! 

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