Family by God&#039;s Design

Make Green Spaces & Blue Spaces Family Spaces

Several studies have shown that “green spaces” have a positive impact on our mental health. Green spaces include areas of grass, trees, and other vegetation. These green spaces lower our stress levels. They also contribute to a better mood, greater happiness, and a greater sense of calm. Who doesn’t want a family with less stress,...

Celebration Family Shepherds

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February 20, 2023

Lay the Foundation for a Lifetime Relationship

What kind of relationship do you want to have with your child when they become young adults? It’s good to start thinking about your answer to that question before your children leave for college, because you’re finishing up the foundation for that relationship during the adolescent years. In fact, research from Penn State followed 1,631...

Family Shepherds

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February 18, 2023

The Power of a Simple Thank You

When encouraging married couples to express gratitude to one another, one or both of them often asks, “Why should I thank my spouse for something they should do anyway?” For one thing, because every thank you is a deposit in the Family Bank of Honor…and every deposit strengthens your marriage. For a second reason, read...

Celebration Honor

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February 13, 2023

The Kindness Connection

We all experience days of sorrow, and, if you’re like me, maybe even periods of feeling down-right depressed. These periods can impact our marriages and our families. What can you do about those times when you’re feeling down? A study conducted at Ohio State University and entitled Healing through helping: an experimental investigation of kindness,...

Grace

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February 11, 2023

Don’t “Blow Up” Your Marriage

None of us want to “blow up” our marriage. But too many of us do “blow up” our marriage before we even realize it. How? By spending too much time on our cell phones, getting too caught up in social media, spending too much time scrolling. The “technical” term for this is technoference. It sounds...

Celebration Honor

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February 6, 2023

2 Lies I Hear About Marriage

Over the years, I have heard many lies about marriage. In counseling couples, the lies I hear are often justifications of what the person really intends to do or a pleading for the other person to step up and show their love. There are two lies I have heard most often though. Both statements are...

Celebration Honor

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February 4, 2023

A Special Note to Fathers

Congratulations. Being a father is one of the greatest joys you will ever experience…if you jump all in and get involved. Don’t stand back timidly watching as “the women” do the “baby work.” Jump in. Add your own flavor of playful interaction to the mix. You, your child, and your wife will reap the benefits...