Family by God&#039;s Design

Use With Caution

The cell phone, screen time, social media… we hear report after report about how each of these technologies impact our children. It’s a complicated issue…and a huge issue for anyone raising children today. So when I come across new information about the impact of technology on our children, both positive and negative, I like to...

attention cell phone healthy development parenting screen time

April 8, 2023

Help, My Teen Wants to Sleep All Day

“My teen wants to stay up all night and sleep all day.” I’ve heard many parents say this. Maybe you’ve said it yourself. Some parents attribute this tendency to stay up late and “sleep the day away” as “lazy” or “irresponsible.” Me…I’m just jealous. I wish I could sleep all morning, but my internal clock...

development healthy development parenting sleep teen

April 1, 2023

Your Child’s Brain on Physical Punishment

Over 5 decades of research have shown the negative effects of using corporal punishment to discipline our children. Now a study conducted by researchers at Florida State University looks at what happens to the “brain on corporal punishment.” In this study, 149 participants between the ages of 11 to 14 years performed “video game-like tasks...

anxiety depression discipline parenting punishment

March 27, 2023

A Word of Warning: It’s In the DNA…Now

Everyone knows that our children inherit various traits from their parents. For instance, children inherit their parents’ eyes and hair, body build and stature. It’s in the genes, which are segments of DNA. Our children get our DNA and so inherit various family traits. But recent research suggests that parents may also have the power...

Family Shepherds Honor

parent child relationship parenting support

March 18, 2023

The Gift of Your Child’s Question

Somewhere in the recesses of my brain I recall the phrase “incessant questioning” used to describe the time of childhood in which children ask question after question after question. When I first heard the phrase, I thought it sounded like the child became irritating in their questions. They just kept asking until the adult became...

Family Shepherds Honor

curiosity growth learning parenting personal growth

February 25, 2023

Make Green Spaces & Blue Spaces Family Spaces

Several studies have shown that “green spaces” have a positive impact on our mental health. Green spaces include areas of grass, trees, and other vegetation. These green spaces lower our stress levels. They also contribute to a better mood, greater happiness, and a greater sense of calm. Who doesn’t want a family with less stress,...

Celebration Family Shepherds

emotional health family relationships outdoors parenting

February 20, 2023

Lay the Foundation for a Lifetime Relationship

What kind of relationship do you want to have with your child when they become young adults? It’s good to start thinking about your answer to that question before your children leave for college, because you’re finishing up the foundation for that relationship during the adolescent years. In fact, research from Penn State followed 1,631...

affection discipline parent child relationship parent child relationships parenting

February 4, 2023

A Special Note to Fathers

Congratulations. Being a father is one of the greatest joys you will ever experience…if you jump all in and get involved. Don’t stand back timidly watching as “the women” do the “baby work.” Jump in. Add your own flavor of playful interaction to the mix. You, your child, and your wife will reap the benefits...

father parent child relationship parenting play

January 31, 2023

Surviving the Roller Coaster of Adolescence

Your teen’s brain is changing. It’s maturing and slowly (sometimes it seems painfully slow) becoming more efficient. But parents don’t get to see the actual changes in the brain. Instead, we see the behaviors that result from the ever-changing brain—behaviors that include, among other things, risk-taking, a growing and improving ability to argue, and mood...