Family by God&#039;s Design

Reduce Family Stress with This Simple Activity

Our families experience an amazing amount of stress in today’s world. We are rushed and pressured from multiple angles—work demands, school demands, sports involvement, 24-hour news feeds, church and community involvement…. The list goes on. Demands and expectations from so many areas impinge upon our lives and increase our stress and our families’ stress. In...

Celebration Family Shepherds

connection family meals healthy development intimacy stress management

February 25, 2023

Make Green Spaces & Blue Spaces Family Spaces

Several studies have shown that “green spaces” have a positive impact on our mental health. Green spaces include areas of grass, trees, and other vegetation. These green spaces lower our stress levels. They also contribute to a better mood, greater happiness, and a greater sense of calm. Who doesn’t want a family with less stress,...

Celebration Family Shepherds

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February 18, 2023

The Power of a Simple Thank You

When encouraging married couples to express gratitude to one another, one or both of them often asks, “Why should I thank my spouse for something they should do anyway?” For one thing, because every thank you is a deposit in the Family Bank of Honor…and every deposit strengthens your marriage. For a second reason, read...

Celebration Honor

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February 11, 2023

Don’t “Blow Up” Your Marriage

None of us want to “blow up” our marriage. But too many of us do “blow up” our marriage before we even realize it. How? By spending too much time on our cell phones, getting too caught up in social media, spending too much time scrolling. The “technical” term for this is technoference. It sounds...

Celebration Honor

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February 6, 2023

2 Lies I Hear About Marriage

Over the years, I have heard many lies about marriage. In counseling couples, the lies I hear are often justifications of what the person really intends to do or a pleading for the other person to step up and show their love. There are two lies I have heard most often though. Both statements are...

Celebration Honor

marriage maturity personal growth sacrifice

January 23, 2023

A Quiet Threat to Your Marriage

It can happen so easily, quietly, subtly. We are happily married and enjoying our lives together when the busy-ness of daily life creeps up on us. The rush and pressure of work, children, community activities, and finances encroaches on our lives; and, in the midst of the busy-ness and pressure we take for granted that...

Celebration Honor

marriage schedule time

January 21, 2023

Our Longest Relationship & Our Happiness, Part 2

In Our Longest Relationship and Our Happiness, we discussed our longest relationship, the relationship with our siblings. Our siblings know us as children, adolescents, single adults, married adults, and possibly widowed adults. They have known us, and we have known them, for a lifetime. Even more, sibling relationships, beginning in childhood, form a training ground...

Celebration Honor

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January 16, 2023

Our Longest Relationship & Our Happiness

Think for a moment. With whom will you have the longest relationship during your life? No, not our parents—they pass away before becoming the ones to know us the longest. Not even your spouse—we didn’t meet them until we became adults. It’s our siblings. Our siblings know us as children, adolescents, single adults, married adults,...

Celebration Family Shepherds

family relationships sibling rivalry

December 31, 2022

The Benefit of Eyes Wide Open

Those who know me well know I can go through the day with my eyes wide shut. I get so caught up in my own thoughts that I never see the world around me. Case in point: my friend once had to point out that a restaurant we frequented had painted their walls burgundy, covering...