If you want a long and happy marriage, you may want to get serious about play. A sober review of the research on playfulness offered a thoughtful reminder of play’s far-reaching effect, what did this review reveal?

• Playing as a couple facilitates the experience of positive emotions. Sharing positive emotions enhances relationship satisfaction.
• Play also influences how couples communicate. Specifically, play helps couples communicate in ways that better deal with stress and resolve tension. This, in turn, can build trust.
• Play strengthens intimacy and connection. Some suggest playfulness even serves as a positive ingredient of a satisfying sex life. What married couple doesn’t want that?

As you can see, play serves a crucial role in building a long and happy marriage. So, here is the prescription you’ve been waiting for. Enjoy a healthier marriage and have fun doing it.  Get serious about play. Grab your spouse and have some fun. Seriously, go PLAY for a better marriage.