Why Do I Have To Do Everything?!
Have you ever asked this question? You’ve made the bed, washed the clothes, and cooked dinner. Now, resentment builds as you wash the dishes and clean the kitchen. In frustration you ask yourself, “Why do I have to do everything around here?” Or, maybe you’ve cut the grass, trimmed the hedges, washed the car, and grilled supper. Now you’re being asked to run to the store. You wanted to sit down and rest. Frustration wells up and you think, “Why do I have to do everything around here?” Perhaps this question has been verbalized during a conflict over who does what around the house…”Why do I have to do everything around here?” or “I do everything around here!” I know I’ve said those very words. One day, however, I had an epiphany. A light went off in my head as a new insight flashed through my mind. It’s my fault. My frustration and fear about “having to do everything” was my fault. By complaining about “everything I do,” I rob everyone in my family. I rob them of opportunities to serve and then I became resentful that they allowed me to rob them! As this insight became clear in my mind, I began to smile at how silly my complaining seemed. Then, I decided to make a change. That change led to happier relationships in my family. Let me share what I learned.
- I do not live with mind readers. No one in my family knows when I feel overwhelmed or when I want help unless I ask. I have a responsibility to ask for help when I want it. I hate asking for help. I like to feel independent. But it’s crazy to resent people for not helping me when I haven’t even told them I need help. Actually, I often tell them I don’t need help even when I want it. You’ve probably had a similar conversation. “Do you need help with the kitchen?” “No, I’m alright.” “OK, I’m going to do some stuff downstairs (translate ‘watch TV’).” In frustration I reply, “That’s fine. I don’t mind” with a more cynical tone than I had intended. “You sure you don’t want any help?” “I’m sure,” comes the short reply and a roll of my eyes. Now I’m cleaning the kitchen feeling like a slave and my spouse is downstairs watching TV trying to figure out what they did to get “yelled at.” Avoid the whole scenario. Ask for help.
- I’m not called to play the house martyr. Sure, I can make sacrifices for the good of my family. I can put aside my own selfish needs and serve my family, but I do not have to become a resentful martyr. Instead, I can honestly state my needs. (I know, radical idea, right?) My family needs me to become honest about my needs. If I need their help, if I feel overwhelmed and require assistance, if I just want a break and would like their help…I need to come clean, be honest, and tell them.
- It’s alright to accept help and it’s alright to expect help. Everyone in the family has a contribution to make to the household. By not stating my need and accepting help, I rob my family of the opportunity to make a significant contribution to the household. I don’t want to rob them of the opportunity to express their love for family through service. I don’t want to rob them of the pleasure of some other activity because of my frustration (see first bullet above). I want to accept their help and have the joy of working together as a family to maintain our household.
- I need to be honest with myself. To be completely honest with you and myself, I have to acknowledge that I’m not the only one “doing everything around here.” Other family members are doing various jobs around the house as well. My spouse and children make huge contributions to the household. I need to develop the habit of noticing what they do and thanking them for doing it. I need to develop the habit of gratitude. I need to be grateful for what other family members do.
Four realization and four actions…each one made me smile. And, my smile gets bigger and bigger as I practice each of the four actions—asking for help, being honest, accepting help, and being grateful for help. Give them a try and you’ll be smiling too.
-0 Comment-