“Women are their own worst beauty critics.” A new Dove campaign helps reveal this truth by having women, after having a short conversation with another woman, sit behind a veil and describe their physical appearance to an FBI sketch artist. After he sketches the woman based on her own description, he makes a second sketch based on the description of the stranger who had just met the woman in a short conversation. The sketches are then compared. The results are very interesting to say the least. Check out the video at this link or read the related article at Huffington Post for more information about this campaign and to see the comparative sketches.
When I watch this video I begin to wonder about our daughters…my daughters and your daughters. How can we help our daughters develop a more accurate view of themselves? What can we do to help our teens learn to see the inherent beauty they have as God’s masterpiece? Here are some tips to help you instill a sense of esteem and beauty into your daughter. Although these tips are important for both parents, I think a father plays a special role in how their daughter sees herself in the world.
· Spend time with your daughters. Daughters see themselves through their father’s eyes. If they know that their father sees them as beautiful, they see themselves as beautiful. If they know that their father values them, they feel greater value. Remember, children (daughters included) spell love T-I-M-E. When we spend time with our daughters, they recognize our love and so feel loved, valued, and beautiful.
· Tell your daughter she is beautiful. Let her know that you find her attractive. Pay attention–notice when she gets a haircut and comment on it. Tell her that she “looks nice in that blouse” or that she looks “beautiful in her glasses.” Take time to notice her appearance and what makes her attractive. Make a point to acknowledge her attractiveness.
· Talk to your daughter about beauty and the images of beauty portrayed in the media (Check this link for the creation of media beauty).Teach her that beauty is more that skin deep. Beauty is a reflection of a person’s inner character. Help her develop a character that emanates beauty. As noted in the last bullet, notice the beauty that exudes from her character and acknowledge that beauty: “Your generosity toward your friend is so beautiful,” “You looked so beautiful as you said those kind things,” or “You were so beautiful when you humbly stepped back and let your friend take the limelight.”
· Hug your daughter. Some fathers hug less when their daughters hit puberty. But, it is as important to hug our teenage daughters as it is to hug our preteen daughters. Hugging our daughters reminds them that we love them; we value them. Our love is constant, even in the midst of any adolescent changes they may encounter. Continuing to hug our daughters, even into adolescence and adulthood, lets them know that our love for them transcends their body. It helps them to realize that their bodies are only one aspect of who they are, not their total identity. Males may begin to “check them out” as they move through adolescence, but our hugs reassure them that they are loved for their person, not their shape.
· Treat all the women in your life with honor and respect. Our daughters are watching us…and learning from what they observe. When they see us treat women with honor and respect, they learn that they deserve honor and respect. So, hold the door open for the ladies, speak with politeness and respect, offer sincere compliments, offer to carry a heavy package…. Show by your example that women deserve honor and respect from those around them.
Perhaps if we begin with these simple ideas, the next generation of women will give a more accurate description of their beauty. What tips might you offer to help our daughters accept the beauty God has given them?