Tag Archive for kissing

Kiss Your Spouse & Live Longer!

Kissing has a long history. For generations couples have enjoyed the “feel-good” benefits of kissing. But, did you know that for generations people have known kissing adds years to your life as well? In the late 1960’s, Dr. Szabo, a professor from the University of Kiel, collected two years of data from physicians and leading German insurance companies. From the data collected, he found that “kissing husbands” earned 20-35% more income and used less sick time than husbands who did not share a “good-bye kiss.” Ironically, not kissing one’s spouse before leaving for work was also associated with a significant increase in the possibility of a car accident. And, those who kissed their spouses before going to work in the morning lived an average of five years longer than those who did not kiss their spouse before leaving for work. 

Perhaps that sounds crazy to you. But a 2009 study noted a decrease in total cholesterol when couples increased the frequency and duration of their kissing. Dr. Szabo and his associates did not believe kissing in and of itself resulted in these outcomes. Instead, they believed it was part of a “positive attitude” that both contributed to the kissing and was enhanced by the love shared in the kiss. In other words, the strong marital bond that promotes regular kissing, and the regular kissing that enhances a stronger marital bond, helped  create a positive attitude and healthy lifestyle that promoted safety, hard work, and life longevity.

What’s the “take away”? Build a stronger marriage and add years to your life, give your spouse a great big kiss today!

Kissing for Health? Hmmm…

If you’re looking for a way to have a more intimate relationship with your spouse and a way to promote your spouse’s health, look no more.  A 2009 study completed by researchers at Arizona State University suggests kissing your spouse can do all that…and it’s fun. The study involved 52 couples. Half were asked to increase the frequency and duration of kissing their partner “to a notable degree” for 6 weeks. The other group made no change in their behavior. Both groups completed various surveys as well as having fasting bloodwork taken before and after the six-week testing period.

The couples that increased the frequency and duration of kissing one another reported an increase in verbal affection and overall relationship satisfaction. They also reported less conflict, less difficulty communicating, and less arguing in general. In other words, kissing increased their intimacy as a couple and their satisfaction with their relationship overall.

The couples that increased the frequency and duration of kissing one another also exhibited a decrease in total cholesterol between the bloodwork taken before and after the 6-week “kissing period.”  Kissing actually correlated with a decrease in cholesterol. In other words, kissing promoted health!

Let me say again: if you’re looking for a way to have a more intimate relationship with your spouse and a way to promote your spouse’s health, look no more. Just start enjoying some good old-fashion kissing!